VMS Track

2018 VMS Track Schedule (Event Sign Up Here)

Click the school names for links to maps if you need help finding the correct location.

4/5 @ Nampa Christian Meet Starts at 4:15 (Field Events and 1600M), 4:45 Running Events Start

4/10 @ New Plymouth Meet Starts at 4:15 (Field Events and 1600M), 4:45 Running Events Start

4/19 @ Vale (Home) Meet Starts at 4:15 (Field Events and 1600M), 4:45 Running Events Start

4/26 @ Nyssa Meet Starts at 4:15 (Field Events and 1600M), 4:45 Running Events Start

5/1 WIC Championships

@ New Plymouth Meet Starts at 1:00 (Field Events and 1600M), 2:00 Running Events Start


Field Events

All field events will start concurently at the start of the meet and generally run in flights of boys and girls. If you leave to go to a running event, you must return within a set amount of time relative to your event. The rules state that they are not to wait for you. Bars will move up, flights will move on so get back to your events as quickly as possible.

  1. Shot Put
  2. Discus
  3. High Jump
  4. Long Jump
  5. Triple Jump
  6. Pole Vault

Discus Ring

Boys Starting 100M Dash

Running Events (Will be ran in the order listed here)

Running events will start 30 minutes after field events begin during regular season as outlined on the scheduled above.

  1. 1600 Meter (Run during field events)
  2. 100 Meter Hurdles
  3. 100 Meter Dash
  4. 800 Meter Run
  5. 400 Meter Relay
  6. 400 Meter Dash
  7. 200 Meter Intermediate Hurdles
  8. Sprint Medley Relay (100-100-200-400)
  9. 200 Meter Dash
  10. 1600 Meter Relay

General Information

There is no dress attire requirements for game days. You need to wear your track shirt and black shorts to compete in. Outside of that, dress for the weather. If there is rain wear something that will keep you dry, maybe even bring an umbrella. Layers that can be added and removed are highly recommended. Don't forget things like sunscreen if the sun is shinning bright.

For most meets there will be concessions available, but not always. Plan ahead and bring something to snack on after your events, plenty of water, especially if the weather is warm. IF we travel further than Nyssa or New Plymouth, we will likely stop for a quick bite on the way home, so plan on bringing money for that.

It is expected that all athletes will stay for the entire meet and support their teammates. This is a high school policy for the VHS track program and we are following suit to prepare you for what waits when you enter high school. Even if you are leaving with your parents, please plan on staying for the entire meet.

League Rules 2018.pdf