Player Development

Resources

Resources from the 1st Webinar: Rest & Recovery (Tournament Prep)

Recording of Webinar

Nutrition

PDF of Slides from Webinar

Articles on the USTA Website

Nutrition For Tennis: Fueling Your Performance

Hydrating in the Heat

Rest and Recovery

Resources from the 2nd Webinar: S&C and Injury Prevention

Recording of Webinar

PDF Slides from the Webinar

Resources from the 3rd Webinar: Practice with Intention

Recording of Webinar

PDF Slides from the Webinar

New PD Player Journal

2021 Presentation - Service Plus One PDF

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