WELLNESS

WELLNESS for Integration

We believe more integration and alignment of our Mind, Body, Emotion and Spirit, more being congruent and becoming fully human to living out our lives.

We support organizations to facilitate Mind-Body-Emotion Wellness programs through a wide range of experiential initiatives to learn and grow with Humanism which brings our lives more meaning, purpose, hope and joy.

Our registered trademark wellness designed programs are as follows.

SUMedia 心之美®

Through customized sensory-based activities like performing art, painting, drama, theater elements, media, tea appreciation and other creative tools to facilitate participants to develop their own personal qualities in an non-verbal and verbal approaches. It enhances more self-awareness.

SUMoment 心之源®

Through the relaxing and mindfulness exercises in the nature environment; the participants are facilitated to get a bigger scope about their current mental and physical health status. It enhances work-life-balance context.

SUMusic 心之樂®

Through the enjoyment of musical activities, the participants are inspired to understand more about their habits of thinking and expressing with self and others. It enhances the communication and relationship building.

More experiential activities on our lists, such as Progressive Relaxation, Emotional Intelligence, Green Diet Raw Food, Cards Game, Chi-kung, Breathing Exercises, Lion & Dragon Dance, Wallet Management, Psycho Tips, etc. conducted by our licensed consulting trainers. Please call our Hotline for discussion: (852) 3483-9111