showing peace

Photo by Kevin Gent on Unsplash

doing peace

The theme today is Peace, Friends and Family

It's so easy to take our family and friends for granted. Knowing that someone is always there, regardless of how moody we are or whatever we do, gives us a foundation that is not the guaranteed for everyone. We can become so concerned about what other people think of us. People we barely know or may never meet. It's easy to obsess about the number of likes on social media whilst being unaware of the how those around us are feeling and what they need.

Task for today

Choose at least one person in your family or your friendship group and show them that you appreciate them. It doesn't have to be a big gesture and you don't have to spend a great deal of time and money (unless you want to and can afford to). The important thing is you let them know that you value them.

When you've done this check in with yourself: how did that act of kindness make you feel?

Thought for the day: When we light a candle for someone else we also illuminate our own path.