Moving from Surviving to Thriving: Effective Practices for Addressing Self-Care and Burnout

Session resources can be found below. Use the Activities link below to access links to the activity sheets, instructions, etc.

Presentation

Access the presentation here: Moving from Surviving to Thriving: Effective Practices for Addressing Self-Care and Burnout

Activities

Access the instructions and resources for the activities here: Activities Page

Reflective Journal Prompts:

Click the link to make a copy of the google document. The document contains helpful prompts that you can utilize during the session and afterwards around identifying your causes of burnout, how you approach burnout, and how you care for yourself.

Reflective Journal Prompts

About Us:

J. Garvey Pyke

Executive Director of the Center for Teaching and Learning

https://www.linkedin.com/in/garvey-pyke/

Lynn Wahl

Director of Course Production

https://www.linkedin.com/in/lynnwahl/

Karri Kennedy

Director of Program Management

https://www.linkedin.com/in/karrikennedy/

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