September 15, 2023 |  Developing Intrapersonal Skills Through Mindfulness Training Program

"Taking care of yourself doesn't mean me first; it means me too."

- L.R. Knost

Join us in a journey towards wellness this September 25 and September 29, 2023.  We are proud to announce that we are offering once again "Learning to Befriend Oneself" under the Developing Intrapersonal Skills Through Mindfulness Training Program to all UE College Students.  This is a 2-part session which will be held both face-to-face and online.  The following are the details of the activity:

September 25, 2023 (face-to-face) at 1:30-4:00 PM at the Pre-Bar Room, 3rd Floor, Dalupan Building and on September 29, 2023 at 1:30-4:00 PM via Google Meet. Please register using the QR code or click https://forms.gle/E5hELGe4vFgeUaUj8

See you there! And remember, you cannot give what you don't have, always love yourself first!