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Welcome to Charles F. Patton Middle School's Virtual Calming Room! Please use this resource to help de-stress, relax, and to have fun! If the strategies and resources in the calming room are not helping, please talk to a trusted adult, such as a parent, teacher, school counselor, or coach.
Welcome to Charles F. Patton Middle School's Virtual Calming Room! Please use this resource to help de-stress, relax, and to have fun! If the strategies and resources in the calming room are not helping, please talk to a trusted adult, such as a parent, teacher, school counselor, or coach.
Sounds and Music
Visual Relaxation
Self-Regulation
Live Animal Cameras
Create and Color
Exercise and Yoga
Journaling
Apps
Resources
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