CFPMS Virtual Calming Room

Welcome to Charles F. Patton Middle School's Virtual Calming Room! Please use this resource to help de-stress, relax, and to have fun! If the strategies and resources in the calming room are not helping, please talk to a trusted adult, such as a parent, teacher, school counselor, or coach.

Sounds and Music

Visual Relaxation

Self-Regulation

Live Animal Cameras

Create and Color

Exercise and Yoga

Journaling

Apps

Resources