March 4th, 11th, and 18th

Healthy Victories

Small changes lead to major health victories

Join us for three, 20-minute-sessions to learn how you and your family can be healthier

Small changes over time = major health victories !

Session 1

Keep The flavor, cut the sugar

Thurs. March 4th, 4:40 - 5:00

  • Benefits of limiting added sugars
  • Refreshing and flavorful alternatives to sugary drinks

Session 2

Kid-Approved Healthy Snacks

Thurs. March 11th, 4:40 - 5:00

  • Benefits of eating less salt
  • Easy, kid-friendly recipes for flavorful snacks

Session 3

Tools to stay healthy

Thurs. March 18th, 4:40 - 5:00

  • Tools to make fun, healthy, flavorful drinks and snacks
  • Discover new favorites that you will want to eat every day!

Family Friendly, Budget Friendly, and Whole-body healthy!

Presented by

Patricia Amezcua

CalFresh Healthy Living, UCCE

Community Education Specialist II

Veronica VanCleave-Hunt

CalFresh Healthy Living, UCCE

Community Education Specialist II