Work-life balance

for dummies

課程簡介

Challenges associated with work-family balance are evident among medical and healthcare professionals. It is important to equip our students with knowledge and practical skills to maintain their health and achieve work-family balance. This course aims to help prepare our students for their future, especially when they have to juggle their work and family, by providing cutting-edge research findings, evidence-based strategies, and opportunities for self-reflection on the topic of work-life balance.

上完這個工作坊可以學到什麼?

Students explored their own preferences in the management of work and family domains. They developed a strategy for themselves based on research evidence to achieve work-family balance and cope with various challenges and role demands they need to manage.