A: The Adrenal Transformation Program has been designed and developed to help you address some of these issues. I know for me after having a new baby, I just had so much clutter in my house and a lot of our environment can be very stressful and taxing for our adrenals and our overall wellbeing. We'll have exercises about how to get through that and add some motivation. I encourage you to ask questions in the facebook group because other members may have dealt with some of the things that you're dealing with. I share some of my own stories with simplifying, going more into automating, delegating, getting rid of things, and kind of having that mindset to just simplify life and create space. Creating space for your healing, creating space for your family.
I know when you've got a lot going on it can feel quite overwhelming and you might not know where to start. Taking some Adrenal Support will help you feel better, so you'll have a little more energy and motivation. The recommended dose is 3 capsules, once per dayAs you start making progress, everything's going to feel a little bit better. And you would want to strive for progress and not perfection, just trying to do a little bit every day.