Chair Yoga

Instructor: Joanne Gordin
Instructor's Bio: Joanne Gordin, MFA, Pennsylvania Academy of the Fine Arts, is a certified yoga instructor at the 500-hour level (CYT 500) from the YogaLife Institute, where she focused on yoga therapy. Her studies also include Transcendental Meditation (TM), Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction Program, and The Way of Shambhala Levels I–V meditation workshops.