Cross Country

Practice will begin on Tuesday June 28th, at 7am – 9 am at Trimble Tech High School. Please meet me on the track. Please bring at-least two bottles of ice water, wear sunscreen, shades, and a stop watch. Stop watches are mandatory. You will need that for training purposes and competition. A good pair of running shoes is also mandatory. You will also need to make sure you have a ride to and from practice. We will be running off campus to various locations so you will need to be careful crossing streets.

I will be using my email listed below and or (Group Me) app to contact you and send information and updates, so please follow the instructions to get on the account, otherwise, you may miss vital information for practice or competition.

Now, there are two categories of cross country runners. Those that train during the summer and those that don’t. The most successful cross country runners train year round. The majority of the miles champions run to prepare for their cross country season are completed during the summer. There is no substitute for building a solid foundation for your season. Do you want to compete or do you want to just run?

I look forward to training you for the upcoming season and I hope you will be dedicated and committed enough to join our team

XC Head Coach Wilson

Donna.wilson1@fwisd.org