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Health And physical education
Welcome to THE HPE DEPARTMENT!
Welcome to THE HPE DEPARTMENT!
physical, mental, social, emotional & spiritual well being.
physical, mental, social, emotional & spiritual well being.
make HPE a part of your school year!
make HPE a part of your school year!
Courses and programs
Courses and programs
HEALTHY ACTIVE LIVING
HEALTHY ACTIVE LIVING
PPL1/2/3/4
PPL1/2/3/4
Sports, teamwork, fitness, healthy living and fun
Sports, teamwork, fitness, healthy living and fun
Find Your Inner Athlete and Be Part of a Team!
- gain confidence and experience in various sports and activities
- build your fitness
- grow as an athlete with knowledge and skills
- find the right mindset to enjoy a healthy lifestyle
FITNESS
PAF 2/3/4
STRENGTH, FITNESS, HEALTH AND CONFIDENCE
STRENGTH, FITNESS, HEALTH AND CONFIDENCE
See and Feel the Results!
Improve your overall health and well-being in a supportive environment:
- Muscular Strength
- Muscular Endurance
- Cardiorespiratory Fitness
- Flexibility
- Find your Confidence in the Weight Room
KINESIOLOGY
PSK4U
Interested in a health related career?
Interested in a health related career?
Prepare for University Programs in Health Sciences & Kinesiology:
- Human Anatomy
- Human Physiology
- Effects of Physical Activity on Health & Performance
- Human Growth & Development
- Biomechanics & Human Movement
LEADERSHIP
PLF4M
Personal growth, team building, life skills & leadership!
Personal growth, team building, life skills & leadership!
Learn and Grow Through Hands On Experience:
- Leadership Styles
- Leadership Skills
- Group Dynamics and Teamwork
- Mentorship
- Event Planning and Coordination
- Safety and Injury Prevention
Opportunities
Opportunities
basketball * volleyball * weight room * badminton * soccer * ultimate * fitness * football * outdoor education * swim * baseball * dodgeball * tchoukball * pickleball * Track * floor hockey * lacrosse * yoga * recreational games * teambuilding * Humber River Parks and Trail systems
outdoor education
outdoor education
Located by the Humber River Valley Trail and Park system, classes have opportunities to experience the benefits of time spent outdoors and in nature.
tom longboat run
tom longboat run
Runnymede's very own Tom Longboat Run along the Humber Valley Trail blends history, fitness and friendships. Over 200 students participate annually.
kinesiology @ u of t & kite labs
kinesiology @ u of t & kite labs
Kinesiology students visit the University of Toronto and the leading KITE Research Labs for a day of hands on activities, tours, Q and A and meet with Canada's top researchers and scientists.
Resources
Resources
Looking for more opportunities to be physically active?
Click here for extra curricular opportunities.
Contact us
Contact us
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