Welcome to Libbie Health!

Libbie is a mental wellness companion and self-care app that helps women of color, and other marginalized leaders, to relieve anxiety and stress, track moods, and build self-care habits. 

Libbie will introduce you to EFT-Tapping, a form of somatic healing that harnesses the unity of mind and body to release stress and trauma. Tapping helps to rewrite negative thought patterns and limiting beliefs that can arise from the microaggressions, gaslighting, and other forms of discrimination that you experience in daily life. It's a proven, step-by-step method to increase your resilience and heal from personal and collective trauma.

Libbie Health was founded in January 2022 by Colette Ellis. She's an experienced behavioral health coach who was trained in EFT in 2013. She finds fascinating that such a simple, yet powerful, process of tapping on acupoints can bring freedom from anxiety, stress, and trauma. It can seem almost counterintuitive to focus on and tap deeper into painful memories to achieve this relief. And, yet it works consistently -- both for her and her clients!