Since there had been scientifically proven by many sources that Terrariums, or plants, play a crucial role in improving mental health, Guidance Team joined the programme “Plant Jamming Terrarium Workshop” co-organized by The Boys' & Girls' Clubs Association of Hong Kong and LevelMind at JC in April 2021. 17 S1 and 14 S2 students attended the workshops on 20^th Apr and 21^st Apr respectively. In the workshop, students created a “Dream World” in their own glass ball. The terrarium was fully handcrafted which contained a small very realistic down-sized scene. It showed students’ creativity and personality.

Today is the last school day of our S6 schoolmates. The Guidance Team has prepared an MC pencil as a gift for each of our S6 students. We hope to send our love and best wishes to them, hoping that they will get good results in the exams.

Pastel Nagomi Art is a form of healing art founded in Japan, which uses soft pastels to create gentle, warm and heart-touching art through simple and unique ways of painting. Our school social worker, Miss Gemma Wong, had held Pastel Nagomi Art Workshop for S6 students from Oct to Nov 2020. She guided S6 students through the whole journey on how they used their fingers and pastels to create a masterpiece of their own while relieving their tensions from studying. The workshop offered our S6 students a precious experience to express their uniqueness and taste the serenity out of their busy school life. It also helped our S6 students restore confidence, free their mind, reduce stress and uplift their emotions.

Guidance Team cooperated with PE Department to arranged two double PE lessons for S6 Mindful Yoga. S6 Yoga lessons were conducted from Oct to Nov 2020. The tutor instructed the students to make a goal to keep their attention on their breath and body throughout their mindful yoga practice. It helped our S6 students relieve stress and anxiety and release tension from their body.