Establish routines and expectations.
Define the physical space for your child’s study
Monitor communications from your children’s teachers.
Begin and end each day with a "check-in" to review assignments/progress.
Take an active role in helping your children process and own their learning.
Establish times for quiet and reflection.
Encourage physical activity and/or exercise.
Remain mindful of your child’s stress or worry.
Monitor how much time your child is spending online.
Keep your children social, but set rules around their social media interactions.
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