ORH WELLNESS WEDNESDAY

This weekly program provides a space to engage in self-care activities and build community. Every Wednesday a new quote, safe-care tip, and kindness challenge will be shared. Activities are free and open to all students and staff! All activities will take place on Wednesdays, during lunch.

Support Our Program

We are in need of the following items:

Games (board games, chess, mahjong, Jenga, uno, ect.)

Gardening (tools, gloves, wood for garden box, ect.)

Please consider donating items

For more information please contact ORH counseling department.

Today’s LUNCH Activity:

see below

April Activities modified during distance learning

Please note that the schedule is subject to change

4-8-20

WRITE IT DOWN

Journaling is one of the best ways to get your thoughts and feelings out.

Encourage your friends to do it, share what you write OR don't :)

Tips on what to write about

4-15-20

GET MOVING

Take a walk around the block for at least 15 minutes.

Be sure to practice social distancing.


4-22-20

Yoga with Mrs. Dechard

CLICK HERE

4-29-20

Let's clear our mind and create some headspace.

#APtesting

May Activities modified during distance learning

Please note that the schedule is subject to change

5-6-20

Join us for a special guest speaker on eating healthy.

Click Here

5-13-20


5-20-20

Yoga with Mrs. Dechard

CLICK HERE

5-27-20

Where does the time go!


January Activities

1-15-20

Come by the ranchway and have some fun with a friendly game of cornhole.

1-22-20

Join us for some old school fun on the ranchway. Jumprope, duck-duck goose, sidewalk chalk, cornhole, ect.

1-29-20

Join us for mindful movements with Ms. Decherd at the lounge next to the cafeteria (on the ranch-way).

February Activities

Please note that the schedule is subject to change

2-5-20

Let's play some Mexican bingo- LOTERIA!

In the lounge by cafeteria


2-12-20

Relax a bit (or not depending on how competitive you are) with some board games at the lounge next to cafeteria.

Uno, Jenga, Life, Monopoly, Chess, Mahjong,

2-19-20

Build on the bonds of friendship and WALK THE TRACK together!

2-26-20

Join us for a special guest speaker on building HEALTHY relationships.

Location: lounge by cafeteria

March Activities

Please note that the schedule is subject to change

3-4-20

Test your luck with a game of BINGO!

3-11-20

Relax and Paint

3-18-20

RAINY DAY Schedule Change

Join us for some games at the lounge.

Life, Uno, Monopoly, Yahtzee, BINGO, LOTERIA