Virtual Wellness Room
Eastlake High School counselors making mental health resources available 24/7
Welcome to the EHS Virtual Wellness Room! Throughout the course of our lives, we all encounter circumstances that can cause us to experience undesirable emotions or feelings such as anger, stress and anxiety. In the midst of these circumstances, EHS counselors have made the resources on this website available to students, staff and families to provide practical and fun methods for maintaining mental health. Explore this website and find new ways to manage your own social and emotional well-being.
Note: The shared links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, please seek the consultation of a mental health professional. For specific medical advice, diagnoses, and treatment, consult your doctor.
If you or someone you are concerned about is experiencing distress, call the San Diego Crisis Line is 1-888-724-7240 or text HELLO to 741741 or call 911 or go to your nearest Emergency Room.
For the latest information from our District, please visit www.sweetwaterschools.org