SPRING WOODS XC/TRACK

Pictures:

Follow @swhsxc_tf on Instagram for continued coverage of your Tiger and Lady Tiger Cross Country and Track teams!

Practice Schedule:

Practice schedule is available through Remind. Please make sure you join remind. Below are the codes for Remind.

Make sure you are logging in your runs on Strava!

Remind:

Boys Track @42f96h, Girls Track @34b3964, XC (Boys/Girls) @swhsxc

All athletes must complete a physical and Rank One online forms for prior to practicing. Click links to download and complete forms online