Purpose: Stand 6 feet away from garage/wall and drop ball, let it bounce once and hit towards the target, and catch returning ball on the racquet with the help of the other hand.
What to record and submit: Hit target as many times possible in 20 attempts
Watch this video!! Introduction Drop-Hit-Catch
Purpose: Stand next to a net with the racquet in a “high 5” position and have a volunteer underhand toss to the racquet.
What to record and submit: How many times athlete hits the ball over the net in 20 attempts
Watch this Video!! Introduction to Volleys Over A Net
Purpose: Using service motion, toss the ball up and let it bounce in the target.
What to record and submit: How many times the ball lands in the target with 10 attempts
Watch this video!! Introduction to Service Toss
Printable Score Card
Note: When its time to submit your scores, you will be promoted to select which level you completed. If you choose to compete in both levels you will have to submit two different score submissions.