Watch this video!!
"How to measure your throwing events"
Set up: Throw a tennis ball and measure (in meters and centimeters) how far it goes. You have 3 tries. Submit your best score.
"If you can throw farther than 15 meters, please advance to the Softball Throw".
What to record and submit: Measure the distance of your throw in meters and centimeters and submit your best score out of 3 attempts.
Setup: Throw a softball and measure (in meters and centimeters) how far it goes. You have 3 tries. Submit your best score.
If you can throw farther than 35 meters, please advance to the Frisbee Throw.
What to record and submit: Measure the distance of your throw in meters and centimeters and submit your best score out of 3 attempts.
Setup: Throw a frisbee and measure (in meters and centimeters) how far it goes. You have 3 tries. Submit your best score.
What to record and submit: Measure the distance of your throw in meters and centimeters and submit your best score out of 3.
Watch this video!!
"Frisbee throw introduction"
Set up: Keep both feet on the ground and jump as far as you can.
What to record and submit: Measure the distance of your jump in meters and centimeters.
Watch this video!!
"Standing Long Jump Introduction"
Note: When its time to submit your scores, track events and field events will be submitted on one form and relays will be submitted on a separate form.