Self Care Space
How can we help you?
Life as we know it has changed. Your SHS School Counselors are here to support you in these unprecedented times. Many of us are experiencing different and changing emotions . These feelings are valid and normal even though the situation is not.
We are here for you!
This Self Care is a place for students and families to find tools and strategies for managing emotions and feelings.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Explore ~ Create ~ Relax
Explore ~ Create ~ Relax
Sonora High School Counselors/ Mental Health support
Sonora High School Counselors/ Mental Health support
Elizabeth Garrett, Jamie Serrano , Courtney Castle,
Heather Albertson LCSW, Monique Nelson LMFT
Talk to a Counselor or schedule an appointmentcall 532-5511 Ext. 5124