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What is Digital Health and Welfare?
Digital Health and Welfare is your physical and state of mind when using technology. It is important for students to use technology accordingly to time. Technology is great for learning but there should be a limit to screen time. For example, If a child is on a device all day sitting this can be bad for their health because it can lead to obesity.
Example:
Sitting on the computer for 9 hours at a time
Getting no sleep due to being on technology
Playing games all day instead of learning
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