MMA

We offer Mixed Martial Arts style lessons for school projects like behavioural groups, these are not as strict as Karate and consist of a freestyle mixture taken from several Martial Arts.

The training aims to focus students on techniques while letting off steam, it is hoped to build respect amongst the group and raise fitness levels.

Techniques are "taken" from several Martial Arts but are almost all included in the full Karate system, training will lead to increased fitness, agility, confidence and a good grasp of self defence.

Please email if you would like a free demo - info@zenshotokankarate.co.ukĀ