Strawberry Oatmeal Smoothie

Ingredients:
  • 1 cup skim (or soy) milk
  • 1/2 cup rolled oats (aka quick oats)
  • 1 banana
  • about 1/2 cup frozen strawberries, add more if needed
  • 1/2 tsp. vanilla extract
  • 2 tsp. Splenda sweetener (or agave nectar would work too!)
Directions:
  1. In a blender, combine milk, oats, banana and strawberries. Add vanilla and sweetener if desired. Blend until smooth. Pour into glasses and serve.
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Jen Nikolaus,
Jan 16, 2013, 8:28 AM
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