What is INCLUSION YOGA?

Inclusion Yoga is a dynamic form of Yoga that embraces as its main focus the principle of inclusion. So what do we mean by "inclusion"?

Inclusion is the act of including or the state of being included.

Inclusion is recognizing the human being first and foremost. It means seeing the potential in each individual regardless of life challenges. Inclusion is acceptance and potential.

Inclusion is simply about belonging in the deepest sense.

Inclusion lies deep in our hearts. It is a natural state of belonging. Inclusion is offering the opportunity and the possibility. Inclusion is an embracing of all people and all life challenges.

Inclusion, like knowledge, belongs to everyone. It is a birthright.

 

The sun shines everywhere, it does not shine only here and there. In the same way, yoga is for everyone. 

~B.K.S. Iyengar