Meditation In Motion

Vinyasa & Yin Yoga

ensouled movment of the breath: the bridge between body & mind

current teaching schedule

about vinyasa yoga


fibers & knitting


Live the questions now. Perhaps then, someday far into the future, you will gradually, without even noticing it, live your way into the answer -

Rainer Maria Rilke 

The Mystery of Life is not a problem to be solved, but a reality to be experienced -


I am not your teacher. Your teacher is within you and all around you. Learn to see the beauty in you -

Yogi Bhajah

Forget not that the earth likes to feel your bare feet and the winds long to play with your hair -

Khalil Gibran