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Healthy Food Made Easy

posted Nov 22, 2011, 1:52 AM by Hulda Baumann

The six week “Healthy Food Made Easy” cookery course just finished at the YMCA. We had 11 participants on this programme which was very successful. Health Food Made Easy is a nutrition based  training programme developed to promote healthy eating and to demonstrate useful cookery skills. The programme is facilitated/funded by the HSE and the overall aim is to improve the eating habits of both adults and children. The course was facilitated by Mary Collins. The six week course ran every Monday evening in the YMCA. The course which was open to all community groups was a great success. The food pyramid, coping with faddy eaters and cooking for children being some of the topics covered. At the end of the course each participant received a Certificate and a fabulous glossy cook book detailing all the recipes and top tips!