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Welcome To The Woodlands Athletic Training Website

Preseason begins on August 22nd! 
Athletic training room will be open at 7am. 
Follow our twitter account @woodlandsat for more information

Have a great summer full of lifting, stretching, and running.





Check out our new Lacrosse Ball Series

Latest News In Athletic Training


March
On C.T.E. and Athletes, Science Remains in Its Infancy
Weaker standards for athletic trainers worry parents
Concussions in the Classroom
March celebrates the overlooked member of many sports programs


February
Iowa Bill Would Require Athletic Trainers at Prep Events
Injury Prevention for 6 Weeks = Better Landings for 6 MonthsParticipation in Pre–High School Football and Neurological, Neuroradiological, and Neuropsychological Findings in Later Life
Maryland bill would suspend coaches for playing athletes with concussions


January
The Best Way for Teens to Recover From Overuse Injuries
7 Strength Training Techniques That Definitely Do Not Work
Fit versus Fat – Which Rules Your Health?
Requiring Use Of Certified Athletic Trainers Key To Protecting Our Young Athletes

U.S. Soccer's Recognize to Recover Program

December
St. Xavier HS football squad test first of its kind concussion collar
Steelers praised for handling of concussed players on Sunday
Tall vs Short Deadlift
Injury Prevention Warm-Up Has Immediate Benefits
Congressman introduces legislation to study deaths in high school football


November
Injury Prevention Warm-Up Has Immediate Benefits
Congressman introduces legislation to study deaths in high school football
Recover Faster With This 15 Minute Workout
New test may help identify concussions on field



October
Concussion Tests Won’t Fix The Concussion Problem
University athletic training students work with dancers

'Great kid, athlete' dies after high school football game
The real game-savers
9 Components of Strength Training Program for Young Athletes


September


 




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