A One Day Retreat


A One Day Retreat

Finding Calm

Not currently running

Have you had enough? Are your coping skills fading? Nerves jangled?

You are not alone, we’ve been on a rough road and sometimes it feels never ending.

Join me for a one-day retreat :

Date: Sunday, March 27th, 2022

Time: 9:30am - 4:00pm

Location: Diamond Hall, 4962 Christie Road, Ladysmith, BC.

Fee: $50


This Workshop Is About:

  • Embodiment practices

  • Discussion

  • Ceremony

  • Nature

It includes creative projects to ground, reset, and nurture the spirit.

By the end of the day you will feel more centred and calm.

You will also have tools to lead you back into balance when that road gets rough again.

  • Please come prepared for a short walk

  • You will need to pack a lunch (tea and snacks will be provided)

  • Please bring a pillow and a blanket

  • Wear comfortable loose fitting clothes

  • You may like to bring your own yoga mat

Until further notice due to government mandates (see below):

  • All participants will have vaccination passports

  • Masks must be worn indoors

  • Sanitization and distancing will be in effect throughout our time together

  • Please inform me of any special needs requirements or dietary restrictions