If you are a

Strength and conditioning coach
Personal Trainer
Martial Arts Instructor

Contact me now for workshop details

We will take you step by step through the fundamental kettlebell exercises

  • Swings
  • Cleans
  • Squats
  • Presses
  • Turkish Get-Ups
  • Snatches
Youll learn how to identify technical errors and how to correct them, ensuring your athletes and clients are getting the most out of their kettlebell training

We are one of Australias leading kettlebell education providers offering workshops exclusive to gyms, personal training studios and the general public

At our workshops you'll learn the best technique in the quickest time possible. You'll be able to expand your fitness knowledge and then pass that knowledge onto your clients.

Kettlebell use is taking off. Only a few years ago it was impossible to find a kettlebell. The story has changed. There's a huge demand for kettlebells as more and more people are discovering the benefits of kettlebell training.

But kettlebell use is a specialised skill. The absolute worst thing you can do is learn from a cowboy. Proper technique has been perfected by the Russians over decades. It ensures fast learning time, fantastic results and limited risk of  injury.

At our workshops you'll learn:

  • Why kettlebell training will help you achieve your fitness goals

  • The difference between kettlebells and dumbbells

  • Proper breathing techniques for safety and power

  • Traditional kettlebell exercises that will improve your strength, agility and flexibility

  • How to lose weight and tone up without putting on massive muscle bulk

  • Strength endurance training that will turn you into a lean, fit and healthy machine

  • Plus lots more

This workshop is ideal if:

  • You are a personal trainer who wants to learn how to effectively and safely teach your clients kettlebell technique

  • You are new to kettlebell training and want to learn the fundamentals

  • You have been training with kettlebells for a while but want to perfect your technique

  • You want to learn how to build effective kettlebell programs to improve strength, endurance and cardiovascular fitness.

Contact Jamie on

044 870 2363

or by email at