Latest News:

Race added since 2018 calendar published:-

Jubilee Plunge - Sunday, 30 December 14.00 AS 3.2km/467m (descent) 2 miles/1500ft LK Golden Lion, Llangynhafal, (GR 129633), Details: £1.00 on day only Venue: Golden Lion, Llangynhafal, (GR 129633). Register by 1.00pm. 50 min walk to start. No toilets at start. Age limit: Over 16. Records: Ifan Richards 10.45 (2013) Helen Fines 11.59 (2013). Organiser: Tony Benton 07788 803165

The 2019 calendar is now back from the printers and making its way to the Membership Secretary's ( house ready to be sent out. Don't miss out....... renew your WFRA membership or join the WFRA so that you can receive your new calendar by Christmas and can get planning your races for next year

For any queries about race details contact Linda (

For queries about race insurance Helen (

December Races.pdf
2019 - Jan races.pdf