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Gaspari bar (noun)

posted Feb 9, 2012, 10:25 PM by Andrew Baima
 Gaspari bar: A short weight bar with rotating handles mounted in-line with the bar so that they are free to rotate. Generally used for bicep curls , the Gaspari bar allows the lifter's hands to rotate freely. The Gaspari bar most commonly weighs 33 pounds, not including collars.