Simple Vanilla PB Mug Cake

makes 1 cake


Ingredients:

  • 2/3 scoop (about 21g) vanilla whey protein powder
  • 2 Tbs PB2
  • 1/4 cup nut milk
  • 1/2 tsp baking powder
Instructions:
  1. Coat the inside of a microwave safe cooking dish with non-stick spray.
  2. Place the dry ingredients in a small mixing bowl and stir to combine.
  3. Add the nut milk and stir.  You want a brownie batter consistency so if it is a bit thick, add more nut milk a couple of drops at a time.
  4. Spoon batter into prepared baking dish.
  5. Cook in microwave oven for 1 minute on HIGH. Time may vary slightly.
  6. Remove cooked cake from microwave and allow to cool about 30 seconds before removing cake to serving dish.
  7. Top as desired or eat plain.