Advanced Meditation Course (5 Mar - 28 May 2015, every Thurs)

posted 10 Feb 2015, 04:28 by meek freak   [ updated 31 Mar 2015, 11:07 by Gary Low ]
We are pleased to inform you that we will be organising an Advanced Meditation Course for those who have attended the Structured Meditation course and the details are as follows:

Starting date 5 March 2015
Time       : 7.30pm – 9pm
Venue       : Meditation Hall, 3rd Floor, Chedi Dhammasathit Building
Course Duration :   Ends 28 May 2015
Frequency       : Every Thursday
Instructor    : Sebastian Wong

This course is aimed at those who have completed the Structured Meditation Course for beginners.  The objective of this course is to give attendees the opportunity to settle the mind down, learn how it settles down, sharpen our ability to settle the mind down, and eventually be able to sit comfortably for a full hour or more. Along with the sitting practice will be discussions of the Dhamma teachings for understanding dependent co-arising, the five khandas & their inter-dependencies, the factors of the eightfold path & how they relate to each other in practice, and the wings to awakening.  

The course is free of charge and attendees are advised to come in comfortable clothes (loose pants, light shirts).  As the monastery is a sanctuary for celibate monks and the practice of modesty & restraint of the senses, ladies are kindly requested NOT to come in shorts (bermudas are acceptable), low cut blouses, or other revealing clothing. 

For registration/enquiries, please email Sebastian at or call at our administration office during office hours.

“The mind that remains unshaken; under the stroke of life’s changes, 
 that is the highest blessing/protection – Lord Buddha”

May All Beings Be Well and Happy !