number of meals and decide on menus for each day. Pack each day or days in
a barrel and label them. Dry as much food as possible and eat fresh food
on the first day or two depending on the air temperature.
# of Breakfasts ___________
# of Lunches
Cereal/porridge, pancakes, bread,
juice, meat and eggs (first/second day), muffins, bagels, dried and fresh
fruits, coffee/tea sugar/salt/pepper/spices.
bagels, canned meats, vegetables, cheeses, fruits, cookies, chocolate,
flavour crystal drinks.
Trail mix/gorp, power/fruit bars,
chocolate, fruit, biscuits, cereal bars and other indulgences
Dried food is a good solution. Also see the Recipes page for ideas.