- purchasable: available for purchase; "purchasable goods"; "many houses in
the area are for sale"
- For Sale is a tour EP by Say Anything. It contains 3 songs from …Is a Real
Boy and 2 additional b-sides that were left off the album.
- For Sale is the fifth album by German pop band Fool's Garden, released in
- A device for making frozen desserts such as ice cream or sherbet
- deep-freeze: electric refrigerator (trade name Deepfreeze) in which food is
frozen and stored for long periods of time
- Pokemon has 493 (as of Pokemon Diamond and Pearl) distinctive fictional
species classified as the titular Pokemon.
- A refrigerated compartment, cabinet, or room for preserving food at very low
- A refrigerator is a cooling apparatus. The common household appliance (often
called a "fridge" for short) comprises a thermally insulated compartment and a
heat pump—chemical or mechanical means—to transfer heat from it to the external
- A refrigerated room for cold storage of perishable items.
- A spirit not originally born in the body. They may replace the original
inhabiter though this is not always the case and sometimes the Walk-In and
original spirit can co-exist relatively peacefully.
- A term used mostly at airport and rail station locations meaning that you
are not arriving by plane or train, so there is no need to meet you at a
freezer for sale - How to
How to Start a Running Routine and Become a Confident Runner: A Beginner's
Guide to Running and Jogging
How to Start a Running Routine and Become a
Confident Runner A Beginner's Guide to Running and Jogging Brought to you by:
Jay Walkins B.S., CFT
Jay Walkins holds a B.S. Degree in Exercise
Sciences, Nutrition and is a Certified Fitness Trainer Jay Walkins is author of
other Health, Fitness, Exercise and Wellness books.
It seems that weight
loss and getting into shape is a universal goal for the majority of people in
North America. One way to lose weight and get into shape for once and for all is
through a serious running program. . Running, along with walking, are exercises
that you can begin fairly quickly and easily. Notice that we didn't say that
weight loss would be easy to accomplish, but then nothing worthwhile ever is.
But with a good pair of running shoes and comfortable clothing, you are ready to
begin training for a lifetime of activity that you can enjoy.
You can get
up from a relatively sedentary lifestyle and learn to run... and do it well. As
a matter of fact, many folks who are new to running participate in a 5K (3.2
miles) within the first few months they begin to run. For some, the possibility
of crossing a finish line is the motivation they need to start running. Others
just want to feel better and lose weight, but then find the camaraderie of the
races fun and very motivating.
It's time to get off the couch and find
your own personal motivation. The next time you go to the park, take a look at
people who are running. You'll see that no matter what age, gender, shape, or
size, everyone is represented out there on the running trail and each has a
story to tell about why they started running, and why they keep running.
While running is a sport and a lot of fun, there is a downside -
injuries. Learning what to watch out for can help you become aware of when you
are dangerously close to an injury. You'll then be able to throttle your running
back in order to heal and keep running happily in the future.
no different from other sports. There can be injuries from over-training, poor
technique, or poor equipment. Any injury can compromise your program, that's why
you want to avoid injuries in the first place. The key to avoiding injury is to
be patient with yourself.
There might be days when you feel like you can
run for hours, but if you have only been training for two weeks, it probably
wouldn't be wise to run that length of time. When you feel ready, run your
training program with gusto and bask in the accomplishment. However, doing too
much too fast is a no-no.
What happens when you run beyond your training?
This Book will tell you! A confident runner starts by having a perfect running
suddenly i smelled a smell. a smell far worse
than any smell i had previoulsy smelled. my gaze caught this suspect freezer
absolutley teeming with flies. i slowly approached and decided that the smell
was indeed coming from this freezer. the flies began to notice my presence and
attacked me with territorial rage. i fleed the scene immediatley, but my
curiosity was running away with me. what was the source of this abhorrent
stench? i had to know........
I got myself 5 cubic foot lift top freezer. Now
I can take advantage of good sales and buy in bulk.