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2013/2014 Pre-Season Information

posted Oct 25, 2013, 1:04 PM by Adam Lueken   [ updated Oct 29, 2013, 7:54 AM ]

Hi Cougars,
  We are excited about the new Swim Season, which is about to start on Monday 11/18!  Make sure you are getting in shape and that you have your paperwork filled out and complete with the athletic office.  Our first practice starts at 3:30pm on 11/25, so bring a friend and if you have any questions, please feel free to email: Adam.Lueken@d128.org.

Thanks!
 -Coach Lueken

Senior Night

posted Jan 29, 2013, 8:23 PM by Toni Pastorino

Here are some photos from our Senior Night meet vs. Cary Grove!





Welcome to the 2012-13 Season!

posted Dec 4, 2012, 9:53 AM by Toni Pastorino

Please check back for announcements.  Your season calendar's have been updated on the website! 

DON'T FORGET:  $45 FOR SUIT, TIE AND T-SHIRT MUST BE PAID TO COACH LUEKEN. 

Cougars at State!

posted Feb 25, 2012, 1:34 PM by Toni Pastorino

I'm happy to announce that we had a great showing at the IHSA Boys State meet this weekend. 

Nathan Lightman nailed his inward double for 5s and 6s to move from the end of the group of 48 divers to finish in 32nd.  After a rocky start, Alex Zuniga managed to move from 46th place after 2 rounds and finish prelims in 14th, earning himself a spot in semis.  He ended up finishing the day there, missing the finals cut by one point. 

We are very proud of our athletes and their accomplishments this year! 

Cougars in the News

posted Feb 21, 2012, 9:51 AM by Toni Pastorino   [ updated Feb 21, 2012, 9:51 AM ]

Please click here for a nice article about Alex, Nathan and the Sectional Wrap-Up. 

STATE BOUND!

posted Feb 20, 2012, 1:27 PM by Toni Pastorino

We are proud to announce that  both Alex Zuniga and Nathan Lightman have qualified for the IHSA State Meet in Diving.  Prelims will be at 8;30am on Friday morning and Finals will be run on Saturday afternoon.  Congratulations to the both!

Vote for Alex as the TribLocal Player of the Month

posted Feb 8, 2012, 4:08 PM by Toni Pastorino   [ updated Feb 8, 2012, 4:09 PM ]

Alex Zuniga has been nominated as the TribLocal player of the month.  If we wins, a monetary donation will be made to the school and he'll get a nice plaque. 

Please click here to vote for our very own ALEX ZUNIGA as TribLocal Player of the Month for February!

All Practices Canceled for Today (1/20)

posted Jan 20, 2012, 12:05 PM by Toni Pastorino

From the desk of Brian McDonald (Athletic Director):
All contests and practices scheduled for today (Friday January 20th) have been canceled.  Contests and practices scheduled for tomorrow (Saturday January 21st) are still on as scheduled.

End of Season Surveys

posted Jan 19, 2012, 8:38 AM by Toni Pastorino

BOYS: 
Please make sure to set aside 15 minutes to complete your end-of-season survey.   You just need to click on the appropriate link below:

Varsity Swimming

JV Swimming

Diving


Second Annual Triathlon

posted Jan 9, 2012, 11:32 AM by Toni Pastorino

In our second annual VHHS triathlon, we did 2 mi run, 10 mi bike (indoor), and 1 mi (1650 yards) swim.

DavifdKocoj, with the fastest bike split, won the race at 57:30!

Rob Williams (varsity cross country runner) had the fastest run split at 11:30 and fastest swim split. He got second with a time of 1:00:11.

Nathan McAdams came in 3rd (i don't count myself) with a time of 1:06:58.

Our first JV finisher was Richard Padovano with a time of 1:14:25. Very impressive motor on this guy!



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