Take control of your pain 

Dr Thanthullu Vasu

Chronic persistent pain can destroy the quality of life of the sufferer. Some pains are easy to understand, due to obvious injury - whereas, most of the chronic pains are difficult to understand!

Chronic pain is an unpleasant sensory and emotional experience, associated with actual or potential tissue damage, or explained in terms of such damage, lasting for longer than the expected duration.

In most of these situations, 'hurt' does not mean 'harm'. Though it is difficult in most situations to get rid of these pains, it is possible to cope with them. There are various ways to achieve this goal.

You take control of your pain; Don't ever let it take control of your life!