chocolate-cherry smoothie


1/2 - 3/4 cup of chopped fresh cherries (minus the pits)

1 scoop of your favorite protein powder

1 TB dark chocolate unsweetened cocoa powder

1/2 banana (or whole)

1/2 cup (or more) of cold milk (or almond milk)

about 1/2 cup of crushed ice

Blend all in a blender until smooth.

This make one smoothie. 

Just double up ingredients for 2 or more servings.