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Monday and Wednesday Nights from 6:30-8:00PM
Saturday Mornings from 8-9:30AM
Can't make it to practice? Free Swim times at the UR Pool are
Mon & Wed: 6:30 AM–8:30 AM, 11 AM–2 PM, 8:30 PM–10:30 PM
Tues & Thurs: 11 AM–1 PM, 4:30 PM–6:30 PM
Fri: 6:30 AM–8:30 AM, 11 AM–2 PM
Sat: Noon–3 PM
Sun: Noon–3 PM, 8:30 PM–10:30PM Sunday Splash*
Masters Swimming is an organized program for adults interested in competitive swimming and/or triathlon preparation. Practices follow the academic calendar from September to May. Members may participate in a variety of ways including fitness swimming, local competition, and national and international competition. As a member of a Masters Program you may choose your level of involvement.
You will be joining a group of people, like yourself, who enjoy getting into shape and staying in shape by swimming. This means that you will be working out in a fun and supportive environment. You will also have a coach available to develop workouts and offer suggestions to improve the mechanics of your strokes and your efficiency in the water.
Train for a Faster Triathlon!
Most Ability Levels Welcome!
Must be able to swim for 5 minutes straightLearn to swim for Fitness!
Make your time in the water More Enjoyable!