Centering Affirmations 

Let all things be healthy.
Let all things be happy.
Let all things be peaceful.
I count my blessings at least once a day.
I forgive those who have hurt me and those who have offended me.
I release myself from what I have done, and from what I failed to do.
That which is done, there is no need to speak about.
That which is past, there is no need to blame.
I have self-control, self-knowledge self-respect, and the courage to dare.
I am tranquil and the Light of Intelligence will shine.
I strive to make the spot where I stand beautiful, then Peace and Harmony will
follow me in all my ways and through all my days.

                           Bambi Shen                        

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