Who else wants to discover the secret of how men and Women across south shields are breaking free of their mundane gym programmes and boring fitness routines, to finally push through their fitness plateaus?

Do you finally want to know how to:

• Smash your Great North Run time by at least 10 - 30 minutes?

• Get fit for the ultimate fitness challenge?

 • Actually see and feel yourself improving every single month?

• Feel fit and healthy?

Regardless of what you have tried in the past, South Shields Fitness Coach, Mark Givens guarantees you can smash through to your next level and help you achieve your goal or your money back.

By using a mixture of high intensity exercises, optimal nutrition and motivational coaching, you will create a leaner, stronger body.

One of the best things about this program is you train with like-minded motivated men and women

just like YOU, in a friendly and fun atmosphere where everyone supports each other.

A typical 30 day program with us includes: up to 5 fat blasting workouts a week, an optimal nutrition and healthy eating program jam packed with healthy breakfast, lunch and evening meal recipes. Plus the support and motivation from one of the North Easts leading health and fitness specialists. This program is guaranteed to get you to the next level in 30 days or less or your money back.

However we would love to help as many people as possible to reach their goals, however due to limited time and resources we can’t help everyone and this program won’t be suitable for everyone. The DH Fitness camp is only suitable for people who want REAL results and finally want to smash their fitness goals.

This is NOT a Bootcamp in South Shields, this is a fitness and lifestyle based program to help people smash through their current fitness goals and frustrations to take their bodies and fitness to the next level. 

For a FREE no obligation consultation with Mark and find out how his one of a kind program can help you call him TODAY on 07770692967. Mark will find out what your needs and goals are and how he may be able to help support you.

unlike most other fitness based programmes in South Shields Mark sticks to his guns and won't just work with anyone with a wallet and a pulse. because his time is limited he can only spend it with those that really want the next level in fitness and nutrition.

If this is you then get in touch TODAY for a chat either call Marl on the above number or email him personally at mark@dhfitness.com 


PS – The next 30 days will come and go regardless if you get in touch or not, however within 30 days time you could be fitter, stronger and faster than you have been in years.

PPS – Our training programmes come with a 100% money back guarantee. Meaning if you do not feel fitter, stronger and smash your monthly fitness goals you will receive all your investment back. 

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