Welcome to TSR

Welcome to Tri-State Running. The goal of this group is to motivate runners to be the best that they can be, make new friends and to most importantly have fun doing so.

This is a FREE group. No dues or no memberships are required to join. You just need a positive attitude, a passion for running, and a passion to succeed. We have runners from different back grounds and all with different goals. But our main purpose is to help each other.

Pub run is every Tuesday Night From Drafters (35 Chase Ave in Dudley). The runs starts at 6:15pm. 3 or 5 mile options. All paces welcome!

All other runs are posted daily on our facebook page. Feel free to post your own run, no distance too short or too long, no pace too fast or too slow.

Check our events tab on facebook for race info, lots of options from 5K's to marathons and ultras. Please message Joanna if you like me to add an event.

This group has made many new friendships and many of our runners have done things they never thought were possible. The support and encouragement of this group is unlike no other. We Look forward to meeting you soon!

- Jose & Joanna