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RESULTS

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2008

Ironman Florida - 9:05:41 (24th MPRO out of 48)

Ironman UK - 6th MPRO/Overall

Bedford Olympic Triathlon - 2:10:16 - 11th Overall

Nottingham National Club Relays Championships - 3rd Mixed Team

2007

Limassol Olympic Triathlon, Cyrpus - 2:09:37 - WINNER

Ironman UK - 15th Overall, 2nd AG - 9:15:16 (swim 49:46, hilly bike 5:15 and run 3:04)

Ironman Austria - 1st British athlete - 39th Overall, 7th AG - 9:16:28

Dambuster Olympic Distance - 40th Overall, 15th AG - 2:10:00

Weymouth Middle Distance - 4th Overall, 1st AG - 4:13:22

Ironman Australia - DNF

2006

Half Ironman Rotorua - 1st British athlete - 5th Overall, 2nd AG - 4:37:01

Ironman Germany - 1st British athlete - 63rd Overall, 21st AG - 9:32:44

Bournemouth Olympic Distance Triathlon - 2:09:28

Weymouth Middle Distance - 20th Overall, 1st AG - 4:25:43

Ironman New Zealand - 99th Overall, 13th AG - 4:16:03 (half duathlon due to bad weather)

Raneleigh Richmond Half Marathon - 1:22:44

2005

Ironman Austria - 9:41:31 - 116th Overall, 12th AG

Windsor Olympic Triathlon - 2:13:41 - 24th Overall, 7th AG

Half Ironman Florida - 4:37:16 - 66th Overall, 7th AG

2004

Ibiza long course - 32nd Overall - 6:37:05 - my first long course... a kick in the eye on the swim, and coming off the bike twice led to the use of an ice pack post-race:

Enduroman - middle distance 1st (a three day event, including the Dorset Matrathon where I placed 3rd with a 3:03 marathon):

Liverpool Olympic Triathlon - 2:15:13 - 13th AG

London Olympic Triathlon - 2:08:51 - 47th Overall, 3rd Category

Weymouth Middle Distance - 4:41:13

London Marathon - 2:53:32

Paris Marathon -2:53:58