Session Schedule



Friday, March 22th


OPEN PRACTICE for all registered athletes


             4:00 - 6:00                                Cabarrus, Foothills, Flip Force, Ultimate Air

             6:00 – 8:00                                Elite, eNeRGy, Physical Awareness, Sandhills, Sonshine, 

                  Starmakers, Stingray AllStars, Stingray TNT, The Edge

                                         Saturday, March 23th


            8:15 – 8:45am                             General stretching for Session I athletes


            8:45am                                         March-In (All Athletes)


            9:00am – 12:30pm                       Session I

                                                                 Ages 6 and under, 7&8, 9&10, 11&12 

                                                                 (Levels 1-7)


            12:45pm – 1:15pm                       Drop-in Lunch Break for coaches/judges


            1:15pm – 2:00pm                         Warm ups for Levels 8 & up only.  (Please note all Elite and Jr. Elite

                    athletes will be pulled first directly after warm ups for competition on all events

 2:00pm - 2:15pm                        Junior Elites and Elites

 2:15pm – until                            Session II

                                                    Ages 13&14 Levels 1-7, 15&up, All levels 8 and up (any age)