Tuna Chowder

Total time: 40 minutes

Ingredients:

  • 4oz (120gr) tuna, drained weight, broken apart
  • 1 onion, chopped
  • 2 ribs celery, chopped
  • 2 medium carrots, chopped
  • 1 medium potato, chopped
  • 2 tsp butter
  • 3 cups  (24oz, 720ml) chicken stock
  • 1/2 tsp tarragon
  • 1/2 tsp dry mustard
  • 2/3 cup (5oz, 150gr) Greek yogurt


Instructions:

  • In a large saucepan heat butter over medium heat.
  • Add onion, celery, carrot and sauté 5 minutes.
  • Add potato, chicken stock, tarragon, mustard and heat to boiling.
  • Reduce heat, cover and simmer 20 minutes or until vegetables are done.
  • Uncover, add tuna, yogurt and heat through. Serve.