Oven Fried Cod with Tartar Sauce

Total time: 30 minutes

Ingredients:

  • 12oz (360gr) cod, cut into 4 or 5 pieces
  • 1 egg
  • 1 tbs Dijon-style mustard
  • 1/4 cup bread crumbs
  • 1/4 cup Parmesan, grated
  • 1 tsp Herbes de Provence
  • 1 tbs olive oil
  • Tartar Sauce:
  • 1 tbs Dijon-style mustard
  • 4 tbs Greek or plain yogurt
  • 3 tbs mayonnaise
  • 3 tbs chopped dill pickle
  • 1 tbs chopped capers
  • 1/2 tsp dill weed
  • 1 tsp dried chives

Instructions:

  • Put egg, mustard in a flat bowl and whisk well
  • Put crumbs, Parmesan, Herbes in another flat bowl and stir to combine
  • Dip cod in egg mixture, then crumb mixture
  • Lay on lightly oiled baking tray.
  • Bake in 400F (200C) oven for 15 - 20 minutes, depending on thickness, turning once.
  • Serve with Tartar Sauce.
  • Tartar Sauce:
  • Mix all ingredients, at least 10 minutes before using.