I am not very good at opening up and letting people know about my true feelings in iregard to spirituality but I feel compelled to convey to you the incredibly profound beauty and joy that I have personally experienced through the practice of Sahaja Yoga Meditation,
Through this meditation I have grown in innumerable ways.
This has been mentioned to me on many occasions by friends and family.
* I used to have asthma - Now I do not.
* I used to get extremely stressed about my career - Now I am much
stronger and have a more balanced approach to life.
* I used to rely on others to "validate" my worthiness. -Now I have a strong inner
sense of my own self worth, independent of what others may think (well mostly!)
Best of luck on your journey,
- A friend