salt and pepper
Mushrooms saute with garlic
Beat Egg whites, season with salt and pepper and fresh chives. Please spinach or mushrooms in bottom of small ramekin or baking dish. Top with egg whites, Make a little well in the middle for the egg yolks. Bake for about 6 to 8 minutes to set. Slide egg yolks into wells and continue to bake until eggs are set to desired "doneness".
Serve with sauted cherry tomatoes and your choice of bacon/peameal bacon, sausages, ham, etc...